Category: Learn
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GLP-1 shots like Ozempic, Wegovy, and Mounjaro slow digestion, stabilize blood sugar, and signal fullness to your brain. The result? Better glucose control and, for many, steady weight loss. They’re not magic, nausea and high costs are real hurdles. But for type-2 diabetes or obesity, they can be life-changing when diet, exercise, and older meds…
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When most people think about lowering sodium, they picture bland, flavorless food, the kind of “health” meals no one gets excited about. I’ve learned that cutting back on salt doesn’t have to mean sacrificing taste. In fact, finding creative ways to keep flavor while lowering sodium can have a big impact on heart health, blood…
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Did you know that only about half of patients with chronic conditions take their medications as prescribed? As a pharmacy student in my final year, I’ve seen firsthand how medication non-adherence isn’t just a personal issue, it’s a public health crisis. Skipping doses, misunderstanding instructions, or mixing up medications can lead to worse health outcomes,…
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Nutrition labels are everywhere, but let’s be real, they can feel like a foreign language if you’ve never been taught how to read them. Whether you’re trying to eat healthier, track macros, or just understand what’s going in your body, this quick guide breaks it all down. Let’s walk through the five key parts of…
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Non-steroidal MRA for CKD & T2DM Finerenone is the first non-steroidal mineralocorticoid-receptor antagonist (MRA) shown to protect both kidneys and heart in diabetic CKD. Mechanism of Action Finerenone selectively blocks the mineralocorticoid receptor, dampening inflammation and fibrosis in the kidney & myocardium. Indications & Dosing eGFR (mL/min/1.73 m²) Start Dose ≥ 60 20 mg once…
